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	<title>TIF Viking Langrenn</title>
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	<link>http://vikinglangrenn.wordpress.com</link>
	<description>Oppslagsavle for meldinger om trening, skirenn, kjøp og salg, etc.</description>
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		<title>TIF Viking Langrenn</title>
		<link>http://vikinglangrenn.wordpress.com</link>
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		<item>
		<title>Klubbrenn for Fana IL på Totland</title>
		<link>http://vikinglangrenn.wordpress.com/2012/01/29/klubbrenn-for-fana-il-pa-totland/</link>
		<comments>http://vikinglangrenn.wordpress.com/2012/01/29/klubbrenn-for-fana-il-pa-totland/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 20:58:27 +0000</pubDate>
		<dc:creator>Svein Brekke</dc:creator>
				<category><![CDATA[Renn]]></category>

		<guid isPermaLink="false">http://vikinglangrenn.wordpress.com/?p=1142</guid>
		<description><![CDATA[Hei Vikingar. Fana skal ha klubbrenn i klassisk stil på Totland på tirsdag, og deltakarar fra andre klubbar kan melda seg på via min idrett innan mandag kl 18 (altså frist før treninga vår er ferdig). Sjå innbydinga, og sjekk gjerne også liste over påmelde. Oppdatering: Minidrett-påmelding er ikkje åpen for andre enn Fana IL sjølv om [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1142&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hei Vikingar. Fana skal ha klubbrenn i klassisk stil på Totland på tirsdag, og deltakarar fra andre klubbar kan melda seg på via min idrett innan mandag kl 18 (altså frist før treninga vår er ferdig). Sjå <a href="http://fanail.no/sitefiles/7/langrenn_skiskyting/Innbydelser_resultater_terminlister/InvitasjonKlubbrennKlassisk31012012.pdf">innbydinga</a>, og sjekk gjerne også <a href="http://skiforbundet.no/langrenn/Skirenn/Sider/Terminlistevisning.aspx?w=CompetitionCalendar&amp;c=CompetitionEntries&amp;d=EventId|276932">liste over påmelde</a>.</p>
<p><strong>Oppdatering</strong>: Minidrett-påmelding er ikkje åpen for andre enn Fana IL sjølv om det står i innbydinga at andre kan melda seg på. Eg har fått beskjed fra rennleiar Eldbjørg Lyssand Eide at det går an å etterpåmelda seg på Totland fram til kl 18 i morgon tirsdag. Rennet startar 18.30.</p>
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			<media:title type="html">svein</media:title>
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	</item>
		<item>
		<title>Klassisk på Totland 30/1</title>
		<link>http://vikinglangrenn.wordpress.com/2012/01/29/klassisk-pa-totland-301/</link>
		<comments>http://vikinglangrenn.wordpress.com/2012/01/29/klassisk-pa-totland-301/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 15:15:27 +0000</pubDate>
		<dc:creator>idasats</dc:creator>
				<category><![CDATA[Treninger]]></category>

		<guid isPermaLink="false">http://vikinglangrenn.wordpress.com/?p=1140</guid>
		<description><![CDATA[Det blir skitrening på Totland klokken 18.00 mandag 30. januar. Stilart: Klassisk. Husk at utøverne skal være klare med ferdig smurte ski til klokken 18.00. Smøretips: Det er meldt 3 minus og klart, så det ligger an til blå ekstra (V40) eller lilla spesial (V45).<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1140&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Det blir skitrening på Totland klokken 18.00 mandag 30. januar. Stilart: Klassisk. Husk at utøverne skal være klare med ferdig smurte ski til klokken 18.00. Smøretips: Det er meldt 3 minus og klart, så det ligger an til blå ekstra (V40) eller lilla spesial (V45).</p>
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		<title>Fløyen onsdag 25/1</title>
		<link>http://vikinglangrenn.wordpress.com/2012/01/24/floyen-onsdag-251/</link>
		<comments>http://vikinglangrenn.wordpress.com/2012/01/24/floyen-onsdag-251/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 11:30:15 +0000</pubDate>
		<dc:creator>idasats</dc:creator>
				<category><![CDATA[Treninger]]></category>

		<guid isPermaLink="false">http://vikinglangrenn.wordpress.com/?p=1122</guid>
		<description><![CDATA[Det blir klassisk i lysløypen på Fløyen for mellomste gruppe onsdag 25/1. Treningen starter kl 18.00. Fremmøte ved Aasebu.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1122&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Det blir klassisk i lysløypen på Fløyen for mellomste gruppe onsdag 25/1. Treningen starter kl 18.00. Fremmøte ved Aasebu. </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/vikinglangrenn.wordpress.com/1122/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vikinglangrenn.wordpress.com/1122/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/vikinglangrenn.wordpress.com/1122/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vikinglangrenn.wordpress.com/1122/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/vikinglangrenn.wordpress.com/1122/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/vikinglangrenn.wordpress.com/1122/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/vikinglangrenn.wordpress.com/1122/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/vikinglangrenn.wordpress.com/1122/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/vikinglangrenn.wordpress.com/1122/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vikinglangrenn.wordpress.com/1122/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/vikinglangrenn.wordpress.com/1122/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vikinglangrenn.wordpress.com/1122/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/vikinglangrenn.wordpress.com/1122/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vikinglangrenn.wordpress.com/1122/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1122&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">idasats</media:title>
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		<title>Mandagstrening på Totland</title>
		<link>http://vikinglangrenn.wordpress.com/2012/01/22/mandagstrening-pa-totland/</link>
		<comments>http://vikinglangrenn.wordpress.com/2012/01/22/mandagstrening-pa-totland/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 14:41:25 +0000</pubDate>
		<dc:creator>idasats</dc:creator>
				<category><![CDATA[Treninger]]></category>

		<guid isPermaLink="false">http://vikinglangrenn.wordpress.com/?p=1135</guid>
		<description><![CDATA[Mandag 23/1 blir det skøyting på Totland klokken 18.00. Husk 20 kroner i mynter til parkering. Maskinen liker best 2&#215;10 kronestykker.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1135&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Mandag 23/1 blir det skøyting på Totland klokken 18.00. Husk 20 kroner i mynter til parkering. Maskinen liker best 2&#215;10 kronestykker.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/vikinglangrenn.wordpress.com/1135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vikinglangrenn.wordpress.com/1135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/vikinglangrenn.wordpress.com/1135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vikinglangrenn.wordpress.com/1135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/vikinglangrenn.wordpress.com/1135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/vikinglangrenn.wordpress.com/1135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/vikinglangrenn.wordpress.com/1135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/vikinglangrenn.wordpress.com/1135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/vikinglangrenn.wordpress.com/1135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vikinglangrenn.wordpress.com/1135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/vikinglangrenn.wordpress.com/1135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vikinglangrenn.wordpress.com/1135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/vikinglangrenn.wordpress.com/1135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vikinglangrenn.wordpress.com/1135/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1135&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">idasats</media:title>
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		<title>Resultatliste Vikingrennet 2012</title>
		<link>http://vikinglangrenn.wordpress.com/2012/01/22/resultater-vikingrennet-2012/</link>
		<comments>http://vikinglangrenn.wordpress.com/2012/01/22/resultater-vikingrennet-2012/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 08:51:40 +0000</pubDate>
		<dc:creator>Svein Brekke</dc:creator>
				<category><![CDATA[Renn]]></category>

		<guid isPermaLink="false">http://vikinglangrenn.wordpress.com/?p=1129</guid>
		<description><![CDATA[Hei, takk til alle Vikingar for god innsats under rennet. Resultatliste finn du her (ligg også på tifviking.no).<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1129&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hei, takk til alle Vikingar for god innsats under rennet. Resultatliste finn du <a title="Resultatliste Vikingrennet 2012" href="http://vikinglangrenn.wordpress.com/?attachment_id=1130">her</a> (ligg også på tifviking.no).</p>
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		<media:content url="" medium="image">
			<media:title type="html">svein</media:title>
		</media:content>
	</item>
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		<title>Ta med joggesko</title>
		<link>http://vikinglangrenn.wordpress.com/2012/01/18/ta-med-joggesko/</link>
		<comments>http://vikinglangrenn.wordpress.com/2012/01/18/ta-med-joggesko/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 14:44:35 +0000</pubDate>
		<dc:creator>idasats</dc:creator>
				<category><![CDATA[Treninger]]></category>

		<guid isPermaLink="false">http://vikinglangrenn.wordpress.com/?p=1110</guid>
		<description><![CDATA[Mellomste gruppe 18/1: Ta med joggesko for sikkerhets skyld.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1110&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Mellomste gruppe 18/1: Ta med joggesko for sikkerhets skyld. </p>
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			<media:title type="html">idasats</media:title>
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		<title>Trening mellomste gruppe onsdag 18.1</title>
		<link>http://vikinglangrenn.wordpress.com/2012/01/16/trening-mellomste-gruppe-onsdag-18-1/</link>
		<comments>http://vikinglangrenn.wordpress.com/2012/01/16/trening-mellomste-gruppe-onsdag-18-1/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 20:56:10 +0000</pubDate>
		<dc:creator>stanghelle</dc:creator>
				<category><![CDATA[Treninger]]></category>

		<guid isPermaLink="false">http://vikinglangrenn.wordpress.com/?p=1118</guid>
		<description><![CDATA[Vi satser på at værmeldingen holder og at det ikke kommer nevneverdig våt nedbør før onsdag og har trening på TOTLAND kl. 18.00, SKØYTING. De som har kan ta med hodelykt.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1118&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Vi satser på at værmeldingen holder og at det ikke kommer nevneverdig våt nedbør før onsdag og har trening på TOTLAND kl. 18.00, SKØYTING. De som har kan ta med hodelykt.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/vikinglangrenn.wordpress.com/1118/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vikinglangrenn.wordpress.com/1118/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/vikinglangrenn.wordpress.com/1118/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vikinglangrenn.wordpress.com/1118/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/vikinglangrenn.wordpress.com/1118/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/vikinglangrenn.wordpress.com/1118/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/vikinglangrenn.wordpress.com/1118/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/vikinglangrenn.wordpress.com/1118/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/vikinglangrenn.wordpress.com/1118/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vikinglangrenn.wordpress.com/1118/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/vikinglangrenn.wordpress.com/1118/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vikinglangrenn.wordpress.com/1118/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/vikinglangrenn.wordpress.com/1118/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vikinglangrenn.wordpress.com/1118/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1118&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Marianne</media:title>
		</media:content>
	</item>
		<item>
		<title>Klassisk på Frotveit 16. januar</title>
		<link>http://vikinglangrenn.wordpress.com/2012/01/15/klassisk-pa-frotveit-16-januar/</link>
		<comments>http://vikinglangrenn.wordpress.com/2012/01/15/klassisk-pa-frotveit-16-januar/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 21:25:52 +0000</pubDate>
		<dc:creator>idasats</dc:creator>
				<category><![CDATA[Treninger]]></category>

		<guid isPermaLink="false">http://vikinglangrenn.wordpress.com/?p=1115</guid>
		<description><![CDATA[Skisesongen er i gang for alle grupper. Det blir klassisk på Frotveit klokken 18.00 mandag. Ingen trening i Viking-hallen denne uken altså.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1115&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Skisesongen er i gang for alle grupper. Det blir klassisk på Frotveit klokken 18.00 mandag. Ingen trening i Viking-hallen denne uken altså.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/vikinglangrenn.wordpress.com/1115/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vikinglangrenn.wordpress.com/1115/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/vikinglangrenn.wordpress.com/1115/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vikinglangrenn.wordpress.com/1115/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/vikinglangrenn.wordpress.com/1115/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/vikinglangrenn.wordpress.com/1115/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/vikinglangrenn.wordpress.com/1115/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/vikinglangrenn.wordpress.com/1115/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/vikinglangrenn.wordpress.com/1115/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vikinglangrenn.wordpress.com/1115/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/vikinglangrenn.wordpress.com/1115/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vikinglangrenn.wordpress.com/1115/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/vikinglangrenn.wordpress.com/1115/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vikinglangrenn.wordpress.com/1115/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1115&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">idasats</media:title>
		</media:content>
	</item>
		<item>
		<title>Totræna 11/1</title>
		<link>http://vikinglangrenn.wordpress.com/2012/01/10/totraena-111/</link>
		<comments>http://vikinglangrenn.wordpress.com/2012/01/10/totraena-111/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 17:52:14 +0000</pubDate>
		<dc:creator>idasats</dc:creator>
				<category><![CDATA[Treninger]]></category>

		<guid isPermaLink="false">http://vikinglangrenn.wordpress.com/?p=1113</guid>
		<description><![CDATA[Mellomste gruppe: det er meldt 0mm nedbør og 2 grader kl 18onsdag 11/1. Beslutningen er derfor: skøyting på totræna kl 18.00. Vel møtt! Ida<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1113&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Mellomste gruppe: det er meldt 0mm nedbør og 2 grader kl 18onsdag 11/1. Beslutningen er derfor: skøyting på totræna kl 18.00. Vel møtt!</p>
<p>Ida</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/vikinglangrenn.wordpress.com/1113/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vikinglangrenn.wordpress.com/1113/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/vikinglangrenn.wordpress.com/1113/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vikinglangrenn.wordpress.com/1113/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/vikinglangrenn.wordpress.com/1113/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/vikinglangrenn.wordpress.com/1113/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/vikinglangrenn.wordpress.com/1113/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/vikinglangrenn.wordpress.com/1113/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/vikinglangrenn.wordpress.com/1113/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vikinglangrenn.wordpress.com/1113/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/vikinglangrenn.wordpress.com/1113/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vikinglangrenn.wordpress.com/1113/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/vikinglangrenn.wordpress.com/1113/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vikinglangrenn.wordpress.com/1113/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1113&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">idasats</media:title>
		</media:content>
	</item>
		<item>
		<title>Trening mellomste gruppe onsdag 11/1</title>
		<link>http://vikinglangrenn.wordpress.com/2012/01/10/trening-mellomste-gruppe-onsdag-101/</link>
		<comments>http://vikinglangrenn.wordpress.com/2012/01/10/trening-mellomste-gruppe-onsdag-101/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 07:38:44 +0000</pubDate>
		<dc:creator>idasats</dc:creator>
				<category><![CDATA[Treninger]]></category>

		<guid isPermaLink="false">http://vikinglangrenn.wordpress.com/?p=1097</guid>
		<description><![CDATA[Vi håper på å kunne komme oss på ski onsdag 11. januar. Men på grunn av svært usikre værmeldinger ber vi om at dere følger med på nettsidene sent tirsdag kveld/tidlig onsdag morgen denne uken. Værmeldingen tirsdag morgen antyder i beste fall ski på Totræna.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikinglangrenn.wordpress.com&amp;blog=5507256&amp;post=1097&amp;subd=vikinglangrenn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Vi håper på å kunne komme oss på ski onsdag 11. januar. Men på grunn av svært usikre værmeldinger ber vi om at dere følger med på nettsidene sent tirsdag kveld/tidlig onsdag morgen denne uken. Værmeldingen tirsdag morgen antyder i beste fall ski på Totræna.</p>
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		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">idasats</media:title>
		</media:content>
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